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Pullover

Exercise
The pullover is an exercise that is performed with either a dumbbell or a barbell. Pullovers can be made to affect either the chest or the back depending on how wide the grip is and the position of the shoulders. Wikipedia
PULL OVER meaning: 1. If a vehicle pulls over, it moves to the side of the road and stops: 2. If a vehicle pulls…. Learn more.
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pull over from www.bodybuilding.com
Performing this movement with straight arms makes it more difficult, increases the stretch on the serratus muscles and lats, and forces the core to work harder.
pull over from en.wikipedia.org
The pullover is an exercise that is performed with either a dumbbell or a barbell. Pullovers can be made to affect either the chest or the back depending on ...
pull over from www.crossfit.com
Oct 25, 2019 · The pull-over is a basic gymnastics movement that quickly and efficiently brings the athlete to the top of the bar.
May 30, 2024 · The meaning of PULLOVER is a pullover garment (such as a sweater). How to use pullover in a sentence.