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Amount Per 1 cup (123 g)
Calories 65
% Daily Value*
Total Fat 0.8 g
1%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 1 mg
0%
Potassium 186 mg
5%
Total Carbohydrate 15 g
5%
Dietary fiber 8 g
32%
Sugar 5 g
Protein 1.5 g
3%
Caffeine 0 mg
Vitamin C
53%
Calcium
3%
Iron
4%
Vitamin D
0%
Vitamin B6
5%
Cobalamin
0%
Magnesium
6%
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Red Raspberries. Fresh season typically June 15th through July 20th; Medium sized (3.0g – 5.0g) red berry with a small seed and a hollow core.
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Rich and delicious because they are made with only the highest quality raspberries and other natural ingredients, our Raspberry Preserves are perfect for ...
Raspberries are a great source of fiber, packing 8 grams per 1-cup (123-gram) serving, or 32% and 21% of the RDI for women and men, respectively (1).
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Washington red raspberries are prized for their sweet-tart flavor, beautiful color and superior nutrition profile. Ready and available year-round to capitalize ...
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Apr 12, 2024 · Raspberries are perennial plants with canes that live two years each. The canes are either armed with prickles or smooth, and many only produce ...
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Any well-drained soil is good for growing raspberries. Irrigation will be needed on a sandy soil, and even on more moisture-retentive soils during dry spells.
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